What now is Right Attentiveness? […] - And further, the disciple is clearly conscious in his going and coming; clearly conscious in looking forward and backward, clearly conscious in bending and stretching (any part of hi body); clearly conscious in eating, drinking, chewing and tasting: clearly conscious in discharging excrement and urine, clearly conscious in walking, standing, sitting, falling asleep and awakening; clearly conscious in speaking and in keeping silent.

(Buddha Sakyamuni)


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