What now is Right Attentiveness? […] - Whenever the disciple is training himself to inhale or exhale (a) whilst feeling the mind, or (b) whilst gladdening the mind, or © whilst concentrating the mind, or (d) whilst setting the mind free-at such a time he is dwelling in contemplation of the mind, full of energy, clearly conscious, attentive, after subduing worldly greed and grief. For, without attentiveness and clear consciousness, I say, there is no Watching over In- and Out-breathing.

(Buddha Sakyamuni)


②
Click on the postcard and modify text (content, font, color, etc. ) as you like.
Some tips:

- Do SHIFT + ENTRY to go to the next line.
③




①

Select your background picture by clicking one picture icon.

Faith | Nature | Portrait | Background