In deep meditation aspirants may See forms like snow or smoke. They may feel a strong wind blowing or a wave of heat. They may see within them more and more light: Fireflies, lightning, sun, or moon. These are signs That one is far on the path to Brahman. Health, a light body, freedom from cravings, A glowing skin, sonorous voice, fragrance Of body: these signs indicate progress In the practice of meditation.

(The Upanishads)


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