To study the way of the Buddha is to study your own self. To study your own self is to forget yourself. To forget yourself is to have the objective world prevail in you. To have the objective world prevail in you, is to let go of your 'own' body and mind as well as the body and mind of 'others.' The enlightenment thus attained may seem to come to an end, but though it appears to have stopped this momentary enlightenment should be prolonged and prolonged.

(The Shobo Genzo)