When a Jew is about to say: 'Blessed art thou, 0 Lord our God, King of the world," and prepares to utter the first word, the word "blessed," he shall do so with all his strength, so that he will have no strength left to say "art thou." And this is the meaning of the verse in the Scriptures: "But they that wait for the Lord shall exchange their strength." What we are really saying is: "Our Father in heaven, I am giving you all the strength that is within me in that very first word; now will you, in exchange, give me an abundance of new strength, so that I can go on with my prayer."





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