If you would free yourself from the sufferings of birth and death, you must learn the direct way to become a Buddha. This way is no other than the realization of your own Mind If you want to realize your own Mind, you must first of all look into the source from which thoughts flow. Sleeping and working, standing and sitting, profoundly ask yourself, 'What is my own Mind," with an intense yearning to resolve this question. This searching of one's own Mind leads ultimately to enlightenment.





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