Hearing the Guru’s teachings, I obey them; this is the pre-ordained destiny written upon my forehead All day and night, I chant the Glorious Praises of the Lord, Har, Har, Har; within my heart, I am lovingly attuned to Him My body and mind are totally rejuvenated, and the garden of my mind has blossomed forth in lush abundance The darkness of ignorance has been dispelled, with the light of the lamp of the Guru’s wisdom. Servant Nanak lives by beholding the Lord





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