Taittiriya upanishad
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(Sanskrit Version)


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(Ⅰ)


3. i-1  
भृगु॒र्वै वा॑रु॒णिः । वरु॑णं॒ पित॑र॒मुप॑ससार ।
अधीहि भगवो ब्रह्मेति । तस्मा एतत्प्रोवाच ।
अन्नं प्राणं चक्षुः श्रोत्रं मनो वाचमिति ।
त होवाच । यतो वा इमानि भूतानि जायन्ते ।
येन जातानि जीवन्ति ।
यत्प्रयन्त्यभिसंविशन्ति । तद्विजिज्ञासस्व । तद् ब्रह्मेति ।
स तपोऽतप्यत । स तपस्तप्त्वा ॥ १॥ इति प्रथमोऽनुवाकः ॥
- Bhrigu, the well-known son of Varuna, approached his father Varuna with the (formal) request, "O, revered sir, teach me Brahman". To him he (Varuna) said this: "Food, vital force, eye, ear, mind, speech - (these are the aids to knowledge of Brahman)". To him he (Varuna) said: "Crave to know that from which all these beings take birth, that by which they live after being born, that towards which they move and into which they merge. That is Brahman". He practiced concentration. He, having practiced concentration, (Ⅰ)
3. ii-1  
अन्नं॒ ब्रह्मेति॒ व्य॑जानात् । अ॒न्नाद्ध्ये॑व खल्वि॒मानि॒
भुतानि जायन्ते । अन्नेन जातानि जीवन्ति ।
अन्नं प्रयन्त्यभिसंविशन्तीति । तद्विज्ञाय ।
पुनरेव वरुणं पितरमुपससार । अधीहि भगवो ब्रह्मेति ।
त होवाच । तपसा ब्रह्म विजिज्ञासस्व । तपो ब्रह्मेति ।
स तपोऽतप्यत । स तपस्तप्त्वा ॥ १॥ इति द्वितीयोऽनुवाकः ॥
- He realised food (i.e. Virat, the gross Cosmic person) as Brahman. For it is verily from food that all these beings take birth, on food they subsist after being born and they move towards and merge into food. Having realised that, he again approached his father Varuna with the (formal) request. "O, revered sir, teach me Brahman". To him he (Varuna) said: "Crave to know Brahman through concentration; concentration is Brahman". He practiced concentration. He, having practiced concentration, (Ⅰ)
3. iii-1  
प्रा॒णो ब्र॒ह्मेति॒ व्य॑जानात् ।
प्राणाद्ध्येव खल्विमानि भूतानि जायन्ते ।
प्राणेन जातानि जीवन्ति । प्राणं प्रयन्त्यभिसंविशन्तीति ।
तद्विज्ञाय । पुनरेव वरुणं पितरमुपससार ।
अधीहि भगवो ब्रह्मेति । त होवाच ।
तपसा ब्रह्म विजिज्ञासस्व । तपो ब्रह्मेति ।
स तपोऽतप्यत । स तपस्तप्त्वा ॥ १॥ इति तृतीयोऽनुवाकः ॥
- He knew the vital force as Brahman; for from the vital force, indeed, spring all these beings; having come into being, they live through the vital force; they move towards and enter into the vital force, Having known thus, he again approached his father Varuna with the (formal) request. "O, revered sir, teach me Brahman". To him he (Varuna) said: "Crave to know Brahman through concentration; concentration is Brahman". He practiced concentration. Having practiced concentration, (Ⅰ)
3. iv-1  
मनो॒ ब्रह्मेति॒ व्य॑जानात् । मन॑सो॒ ह्ये॑व खल्वि॒मानि॒
भूतानि जायन्ते । मनसा जातानि जीवन्ति ।
मनः॒ प्रय॑न्त्य॒भिसंवि॑श॒न्तीति॑ । तद्वि॒ज्ञाय॑ ।
पुनरेव वरुणं पितरमुपससार । अधीहि भगवो ब्रह्मेति ।
त होवाच । तपसा ब्रह्म विजिज्ञासस्व । तपो ब्रह्मेति ।
स तपोऽतप्यत । स तपस्तप्त्वा ॥ १॥ इति चतुर्थोऽनुवाकः ॥
- He knew mind as Brahman; for from mind, indeed, spring all these beings; having been born, they are sustained by mind; and they move towards and merge into mind. Having known that, he again approached his father Varuna with the (formal) request. "O, revered sir, teach me Brahman". To him he (Varuna) said: "Crave to know Brahman through concentration; concentration is Brahman". He practiced concentration. Having practiced concentration, (Ⅰ)
3. v-1  
वि॒ज्ञानं॒ ब्रह्मेति॒ व्य॑जानात् ।
विज्ञानाद्ध्येव खल्विमानि भूतानि जायन्ते ।
विज्ञानेन जातानि जीवन्ति ।
विज्ञानं प्रयन्त्यभिसंविशन्तीति । तद्विज्ञाय ।
पुनरेव वरुणं पितरमुपससार । अधीहि भगवो ब्रह्मेति ।
त होवाच । तपसा ब्रह्म विजिज्ञासस्व । तपो ब्रह्मेति ।
स तपोऽतप्यत । स तपस्तप्त्वा ॥ १॥ इति पञ्चमोऽनुवाकः ॥
- He knew knowledge as Brahman; for from knowledge, indeed, spring all these beings; having been born, they are sustained by knowledge; they move towards and merge in knowledge. Having known that, he again approached his father Varuna with the (formal) request. "O, revered sir, teach me Brahman". To him he (Varuna) said: "Crave to know Brahman through concentration; concentration is Brahman". He practiced concentration. Having practiced concentration, (Ⅰ)
3. vi-1  
आ॒न॒न्दो ब्र॒ह्मेति॒ व्य॑जानात् ।
आनन्दाध्येव खल्विमानि भूतानि जायन्ते ।
आनन्देन जातानि जीवन्ति । आनन्दं प्रयन्त्यभिसंविशन्तीति ।
सैषा भार्गवी वारुणी विद्या । परमे व्योमन्प्रतिष्ठिता ।
स य एवं वेद प्रतितिष्ठति । अन्नवानन्नादो भवति ।
म॒हान्भ॑वति प्र॒जया॑ प॒शुभि॑र्ब्रह्मवर्च॒सेन॑ ।
महान् कीर्त्या ॥ १॥ इति षष्ठोऽनुवाकः ॥
- He knew Bliss as Brahman; for from Bliss, indeed, all these beings originate; Having been born, they are sustained by Bliss; they move towards and merge in Bliss. This knowledge realised by Bhrigu and imparted by Varuna (starts from the food-self and) terminates in the supreme (Bliss), established in the cavity of the heart. He who knows thus becomes firmly established; he becomes the possessor of food and the eater of food; and he becomes great in progeny, cattle and the luster of holiness, and great in glory. (Ⅰ)
3. vii-1  
अन्नं॒ न नि॑न्द्यात् । तद्॒व्रतम् । प्रा॒णो वा अन्न॑म् ।
शरीरमन्नादम् । प्राणे शरीरं प्रतिष्ठितम् ।
शरीरे प्राणः प्रतिष्ठितः । तदेतदन्नमन्ने प्रतिष्ठितम् ।
स य एतदन्नमन्ने प्रतिष्ठितं वेद प्रतितिष्ठति ।
अन्नवानन्नादो भवति ।
म॒हान्भ॑वति प्र॒जया॑
पशुभिर्ब्रह्मवर्चसेन । महान् कीर्त्या ॥ १॥
- His vow is that, he should not deprecate food. The vital force is verily the food, and the body is the eater; for the vital force is lodged in the body. (Again, the body is the food and the vital force is the eater, for) the body is fixed on the vital force. Thus (the body and vital force are both foods; and) one food is lodged in another. He who knows thus that one food is lodged in another, gets firmly established. He becomes a possessor and an eater of food. He becomes great in progeny, cattle, and the luster of holiness and great in glory. (Ⅰ)
3. viii-1  
अन्नं॒ न परि॑चक्षीत । तद्॒व्रतम् । आपो॒ वा अन्न॑म् ।
ज्योतिरन्नादम् । अप्सु ज्योतिः प्रतिष्ठितम् ।
ज्योतिष्यापः प्रतिष्ठिताः । तदेतदन्नमन्ने प्रतिष्ठितम् ।
स य एतदन्नमन्ने प्रतिष्ठितं वेद प्रतितिष्ठति ।
अन्नवानन्नादो भवति ।
महा॒न्भ॑वति प्र॒जया॑
पशुभिर्ब्रह्मवर्चसेन ।
म॒हान् की॒र्त्या ॥ १॥
- His vow is that he should not discard food. Water, indeed, is food; fire is the eater; for water is established on fire. (Fire is food and water is the eater, for) fire resides in water. Thus one food is lodged in another food. He who knows thus that one food is lodged in another, gets firmly established. He becomes a possessor and an eater of food. He becomes great in progeny, cattle, and the luster of holiness and great in glory. (Ⅰ)
3. ix-1  
अन्नं॑ ब॒हु कु॑र्वीत । तद्॒व्रतम् । पृ॒थि॒वी वा अन्न॑म् ।
आकाशोऽन्नादः । पृथिव्यामाकाशः प्रतिष्ठितः ।
आकाशे पृथिवी प्रतिष्ठिता ।
तदेतदन्नमन्ने प्रतिष्ठितम् ।
स य एतदन्नमन्ने प्रतिष्ठितं वेद प्रतितिष्ठति ।
अन्नवानन्नादो भवति ।
म॒हान्भ॑वति प्र॒जया॑
पशुभिर्ब्रह्मवर्चसेन । महान्कीर्त्या ॥ १॥
- His vow is that he should make food plentiful. Earth is food; space is eater; for earth is placed in space. (Space is food; and earth is eater, for) space is placed on earth. Thus one food is lodged in another food. He who knows thus that one food is lodged in another, gets firmly established. He becomes a possessor and an eater of food. He becomes great in progeny, cattle, and the lustre of holiness and great in glory. (Ⅰ)
3. x-1-2  
न कञ्चन वसतौ प्रत्या॑चक्षी॒त । तद्॒व्रतम् ।
तस्माद्यया कया च विधया बह्वन्नं प्राप्नुयात् ।
अराध्यस्मा अन्नमित्याचक्षते ।
एतद्वै मुखतोऽन राद्धम् ।
मुखतोऽस्मा अन्न राध्यते ।
एतद्वै मध्यतोऽन राद्धम् ।
मध्यतोऽस्मा अ॑न्न रा॒ध्यते ।
एदद्वा अन्ततोऽन्न राद्धम् ।
अन्ततोऽस्मा अन्न राध्यते ॥ १॥
(2) य ए॑वं वे॒द । क्षेम इ॑ति वा॒चि । योगक्षेम इति प्रा॑णापा॒नयोः ।
कर्मेति हस्तयोः । गतिरिति पादयोः । विमुक्तिरिति पायौ ।
इति मानुषीः समाज्ञाः । अथ दैवीः । तृप्तिरिति वृष्टौ ।
बलमिति विद्युति ॥ २॥
- His vow is that he should not refuse anyone come for shelter. Therefore one should collect plenty of food by whatsoever means he may. (And one should collect food for the further reason that) they say, "Food is ready for him". Because he offers cooked food in his early age with honour, food falls to his share in the early age with honour. Because he offers food in his middle age with medium courtesy, food falls to his share in his middle age with medium honour. Because he offers food in his old age with scant esteem, food falls to his share in old age with scant consideration. To him who knows thus (comes the result as described). (Brahman is to be meditated on) as preservation in speech; as acquisition and preservation in exhaling and inhaling; as action in the hands; as movement in the feet; discharge in the anus. There are meditations on the human plane. Then follow the divine ones. (Brahman is to be meditated on) as contentment in rain; as energy in lightning. (Ⅰ)
3. x-3-4  
यश इ॒ति प॒शुषु । ज्योतिरिति न॑क्षत्रे॒षु ।
प्रजातिरमृतमानन्द इत्युपस्थे । सर्वमित्याकाशे ।
तत्प्रतिष्ठेत्युपासीत । प्रतिष्ठावान् भवति ।
तन्मह इत्युपासीत । महान्भवति । तन्मन इत्युपासीत ।
मानवान्भवति ॥ ३॥
(4) तन्नम इत्यु॑पासी॒त । नम्यन्ते॑ऽस्मै का॒माः ।
तद्ब्रह्मेत्युपासीत । ब्रह्मवान्भवति ।
तद्ब्रह्मणः परिमर इत्युपासीत ।
पर्येणं म्रियन्ते द्विषन्तः सपत्नाः ।
परि येऽप्रिया भ्रातृव्याः ।
स यश्चायं पुरुषे । यश्चासावादित्ये । स एकः ॥ ४॥
- Brahman is to be worshiped as fame in beasts; as light in the stars; as procreation, immortality, and joy in the generative organ; as everything in space. One should meditate on that Brahman as the support; thereby one becomes supported. One should meditate on that Brahman as great; thereby one becomes great. One should meditate on It as thinking; thereby one becomes able to think. One should meditate on It as bowing down; thereby the enjoyable things bow down to one. One should meditate on It as the most exalted; Thereby one becomes exalted. One should meditate on It as Brahman's medium of destruction; thereby the adversaries that envy such a one die, and so do the enemies whom this one dislikes. This being that is in the human personality, and the being that is there in the sun are one. (Ⅰ)
3. x-5-6  
स य॑ एवं॒वित् । अस्माल्लो॑कात्प्रे॒त्य ।
एतमन्नमयमात्मानमुपसङ्क्रम्य ।
एतं प्राणमयमात्मानमुपसङ्क्रम्य ।
एतं मनोमयमात्मानमुपसङ्क्रम्य ।
एतं विज्ञानमयमात्मानमुपसङ्क्रम्य ।
एतमानन्दमयमात्मानमुपसङ्क्रम्य ।
इमाँल्लोकन्कामान्नी कामरूप्यनुसञ्चरन् ।
एतत् साम गायन्नास्ते । हा ३ वु हा ३ वु हा ३ वु ॥ ५॥
(6) अ॒हमन्नम॒हमन्नम॒हमन्नम् ।
अहमन्नादोऽ३हमन्नादोऽ३अहमन्नादः ।
अह श्लोककृदह श्लोककृदह श्लोककृत् ।
अहमस्मि प्रथमजा ऋता३स्य ।
पूर्वं देवेभ्योऽमृतस्य ना३भायि ।
यो मा ददाति स इदेव मा३-अऽवाः ।
अहमन्नमन्नमदन्तमा३द्मि ।
अहं विश्वं भुवनमभ्यभवा३म् ।
सुवर्न ज्योतीः । य एवं वेद । इत्युपनिषत् ॥ ६॥
- He who knows thus, attains, after desisting from this world, this self made of food. After attaining this self made of food then, attaining this self made of vital force, then attaining this self made of mind, then attaining this self made of intelligence, then attaining this self made of bliss, and roaming over these worlds with command over food at will and command over all forms at will, he continues singing this Sama song: "Halloo! Halloo! Halloo! I am the food, I am the food, I am the food; I am the eater, I am the eater, I am the eater; I am the unifier, I am the unifier, I am the unifier; I am (Hiranyagarbha) the first born of this world consisting of the formed and the formless, I (as Virat) am earlier than the gods. I am the navel of immortality. He who offers me thus (as food), protect me just as I am. I, food as I am, eat him up who eats food without offering. I defeat (i.e. engulf) the entire universe. Our effulgence is like that of the sun. This is the Upanishad. (Ⅰ)
3.   
ॐ श्री गुरुभ्यो नमः । ह॒रिः॒ ॐ ।
ॐ शं नो॑ मि॒त्रः शं वरु॑णः । शं नो॑ भवत्वर्य॒मा ।
शं न इन्द्रो बृहस्पतिः । शं नो विष्णुरुरुक्रमः ।
नमो ब्रह्मणे । नमस्ते वायो । त्वमेव प्रत्यक्षं ब्रह्मासि ।
त्वमे वप्रत्यक्षं ब्रह्म वदिष्यामि । ऋतं वदिष्यामि ।
सत्यं वदिष्यामि । तन्मामवतु । तद्वक्तारमवतु ।
अवतु माम् । अवतु वक्तारम् ।
ॐ शान्तिः॒ शान्तिः॒ शान्तिः॑ ॥ १॥ इति प्रथमोऽनुवाकः ॥
- Om! May He protect us both together; may He nourish us both together;
May we work conjointly with great energy,
May our study be vigorous and effective;
May we not mutually dispute (or may we not hate any).
Om! Let there be Peace in me!
Let there be Peace in my environment!
Let there be Peace in the forces that act on me!
(Ⅰ)


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